Computer Vision Syndrome (CVS) is the strain on the eyes that occurs through the use of digital displays (computers, digital devices etc.) over prolonged length of time. Common symptoms associated are eye strain, headaches, blurred vision, dry eye and neck/shoulder pain. These symptoms may also be caused by factors such as uncorrected vision, poor lighting […]
Omega 3 Fatty Acids have been found to be greatly beneficial to eye health. Omega 3’s can be derived from nuts, flaxseed oil and oily fish such as tuna, salmon or mackerel, and are vital for macula health and improving dry eye related conditions. Ask us about dry eye assessment.
Macular degeneration is the leading cause of blindness in the UK. The macular is the part of the eye responsible for detailed central vision. If there is a change at the macular, then tasks such as reading, sewing or watching TV will be affected. The change is purely a loss of vision, causes no pain or […]
What’s all the fuss about blue light and our eyes? Blue light is a 40nm band of visible light that has been found to result in retinal cell damage, however, it also helps to regulate our sleep cycle. Blue light is emitted from the sun, LED and fluorescent lighting, TVs, computer screens and smart phones. […]